Who says it’s hard to cope with acne problem if you are a teenager. The 4 methods below are totally easy to apply and they have been proven to be so good in helping you to take care of your acne problem. There’s no reason not to give them a try, right?

  1. Don’t Touch Your Face

It’s definitely understandable if you really want to touch your acne when you have it on your face. However, no matter how curious and anxious you are about your acne, avoid touching your face especially on the acne area because it may only make the acne become worse. You don’t know if your hands are clean or not. It’s very likely for your hands to carry some bacteria and if you touch the acne with those hands (along with the bacteria), it’s easier for the acne to become worse.

dont touch face

Surely, you don’t want that to happen, right? Even if you have washed your hands and you are sure that the hands are clean, you are not recommended to touch the acne except you want to give treatments to it. Touching the acne can make it burst and then, it will leave mark on your face. Again, it’s something you don’t want to occur, right?

  1. Apply Proper Cleansing

Proper cleansing can be a great solution for your acne. You must notice that one of the best ways to cope with acne is to keep your face clean. To tell you the truth, acne happens because the skin is being infected with dirty things like bacteria and it causes inflammation. Cleaning the bacteria can definitely reduce the acne. Whenever you have acne on your face, it’s good to cleanse the face often but don’t do it too much. At max, do it in the morning and at night.

cleansing face for acne

It’s when you are going to start your activities and when you’re going to call it a day. What if you want to cleanse your face right within those moments? Sure, you can do it especially if you have just gone to a place where you think it’s quite dirty. For instance, you just went through a traffic which means that your face is being exposed to smoke and dust. Cleanse your face after that is a good idea. But, once again, don’t do it too much because, remember, you should not touch your face too much.

  1. Drink More Water

Not all people know that acne can actually be taken care of by drinking more water. Most people only apply external methods like cleansing the face. In fact, dealing with the inner part of your body is also as important. You must remember that water is the most essential part of your body. And since your skin belongs to your body, it means that water is essential for it too.

drink more water

It’s proven that the people who drink more water when they have acne can actually overcome their acne problem much faster than those who don’t drink much water. If it’s recommended to drink at least 8 glasses of water a day, you should drink at least 10 glasses of water a day when you have acne. That way you can help your body refreshed better and it’s good to cope with the acne as well.

  1. Avoid Being Stressed out

Yes, being teenagers is actually quite stressing. There are so many things which can occupy your minds like the school tasks, some problems with your daily activities, or even some problems with your friends or your lover. Those things are more than enough to cause breakouts in your skin and it can lead to acne.

healthy activities

Therefore, it’s totally a good idea to avoid being stressed out. Do some healthy activities to make it possible for you to overcome the stress. Once you have done it, you will be able to rejuvenate both your skin and also your mind.

Categories: Health

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